Community Classes-Workshops-Events (2026)
HIPS—Healing In Present Space
HIPS is a two hour space of time for you to slow down, sink in, open up, let go, shake it, move it and feel it.
HIPS encourages expanding our capacity for breathing deeply, while gently and sometimes more vigorously engaging our entire body from our head to our toes.
Exploring subtle movements, opening and fluid movements, as well as more strengthening and dance rooted movements.
Experience yourself as restful, sensual, vital and expressive. Soften into the uniqueness of you, while learning tools to support the wellness of your body and being.
Email: montoyadance@gmail.com for registration.
“These women-centered workshops offer space to nurture and heal parts of ourselves that have long been hurt or neglected. I have left every single class with a deeper appreciation for my body, a stronger connection to my breath + energy and a renewed sense of self. Christina, and her classes, truly are a gift."
-Fallon